Big emotions can feel overwhelming—for both kids and parents. Whether it’s a bedtime meltdown, sibling frustration, or an explosion over the wrong colour cup, these moments leave many parents feeling exhausted and unsure how to help.
That’s why, in this new Confident Parent Series video workshop, parenting expert Lynne Jackson unpacks what’s really happening in a child’s brain during an outburst and how you can respond with both compassion and practical strategies that work.
Get 25% off any Connected Families Online Parenting Course!
Lynn explains how the fight-or-flight system can take over a child’s brain, making rational problem-solving nearly impossible in the heat of the moment. Over time, this pattern can shape a child’s identity, leading them to believe they are simply “bad” or that no one understands them. But there’s hope! With the right insights and tools, you can help rewire these patterns and guide your child toward healthier emotional regulation.
In this workshop, you’ll learn:
Why some children are more sensitive and intense than others
The stress factors that can trigger emotional outbursts
How to respond with grace and understanding (even when patience feels impossible)
Practical strategies to help your child regulate their emotions
Here’s the new workshop video!
One of the most powerful takeaways from this session is the reminder that a child’s big emotions are often a signal of deeper needs—feeling anxious, alone, or overwhelmed. When we shift our perspective from frustration to compassion, we become a safe place for our children to process their emotions rather than feeling ashamed of them.
If this resonates with you, we invite you to take the next step in this conversation. In our latest Marriage Talk Podcast episode, hosts Sheldon and Valerie Dean sit down with Lynn Jackson to explore how parents can support one another in navigating these challenges. They’ll unpack the emotional toll that parenting intense kids can take on a marriage—and how to stay united as a team.
Have a listen!
Parenting isn’t about having all the answers—it’s about walking this journey with grace, patience, and a willingness to grow alongside your child. We’re here to support you in that journey.
What’s one small change you can make today to approach your child’s big emotions with compassion?
Sensitive & Intense Kids online course (Get 25% Off with code: FLC25)
20 Empathy Statements
Rocks in the Backpack video and activity
Get Free Access to the Parenting Equipping Kit, with over 20 parenting workshop videos (like the one above) and a facilitator’s guide to gather parents in your church or community together for a time of learning and discussion.