Learn about Marriage and Mental Wellness

3 Ways To Un-Busy Your Schedule
3 Ways To Un-Busy Your Schedule

After 38 years of managing two careers and raising two hyper-involved children, we've learned a few ways to keep a healthy schedule.

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At Peace With Our Fathers
At Peace With Our Fathers
Jun 4, 2020 | Mental Wellness

if we are going to be mature adults, both emotionally and relationally, then we have to come to peace with our own fathers.

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How to Stop Feeling Lonely in Your Marriage
How to Stop Feeling Lonely in Your Marriage
Apr 29, 2020 | Mental Wellness

Five ways to fight the loneliness when it starts to seep into your marriage.

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Mood Disorders and Marriage
Mood Disorders and Marriage
Mar 30, 2020 | Mental Wellness

Depression is not a sign of weakness or spiritual immaturity. It’s just another common medical condition.

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How to Become a Family That Heals
How to Become a Family That Heals
Mar 30, 2020 | Mental Wellness

The way out of marital and family purgatory involves three basic concepts: mindfulness, intentionality, and sacrifice.

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